I read an article yesterday titled “study finds coffee drinkers may live longer” in my local paper. In the past coffee was considered by medical professionals to be bad for health but according to a study done by National Cancer Institute says “there may actually be a modest benefit of coffee drinking”. The study showed that “Even a single cup a day seemed to lower risk a little: 6% in men and 5% in women. The strongest effect was in women who had four or five cups a day-a 16% lower risk of death”.

I found that interesting. So here’s to a great morning routine that may possible lower my risk of sudden death. Cheer!

Until then…